Saturday, 30 June 2018

Stressed? Here Are 5 Quick Relaxation Hacks You Can Do Almost Anywhere

Try these subtle stress-busting exercises that take as little as five minutes.


from Entrepreneur https://ift.tt/2lLZrel
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Hundreds of captives freed from Boko Haram mountain hideout

The group includes many women and children who were abducted in March from an area close to Cameroon. from BBC News https://ift.tt/UnGKFwL