Thursday, 3 January 2019

After Years of Sleeping in, I Started Waking up at 5 a.m., and I'm Blown Away by How It Changes my Day

In two weeks of sticking to the plan, entrepreneur Susie Moore found she was getting enough sleep, accomplishing more than ever, and building healthier habits.


from Entrepreneur http://bit.ly/2GSiOjl

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Thailand's divisive ex-PM is out of jail, but is the Thaksin era over?

Thaksin seems incapable of taking a back seat. This time, it really could be different. from BBC News https://ift.tt/l0XdZO5